In a Mental Health Emergency

If you or someone you know is in immediate danger or experiencing a mental health crisis, please do not wait—help is available.

Below are some 24/7 supports and emergency services you can contact:

Emergency Services

📞 Call 999 or 112
If you or someone else is at risk of serious harm or in immediate danger, contact emergency services right away.

Samaritans Ireland

A free listening service for anyone who needs to talk. You don’t need to be in crisis to reach out.
📞 Freephone 116 123 (Available 24/7)
📧 jo@samaritans.ie
🌐 www.samaritans.ie

Pieta House

Supports people who are in suicidal distress, engaging in self-harm, or bereaved by suicide.
📞 Freephone 1800 247 247
💬 Text HELP to 51444 (24/7)
🌐 www.pieta.ie

Text About It (50808)

A free, anonymous mental health text support service, available 24/7.
💬 Text HELLO to 50808

They’re there to help with anything you’re struggling with—big or small.