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Welcome to Emerald Minds Psychotherapy

Emerald Minds Psychotherapy believe in the power of a safe, supportive, and non-judgmental space where you can explore your thoughts, emotions, and experiences. Whether you're navigating life's challenges, seeking clarity, or striving for personal growth, we are here to support you with compassion and understanding.

My approach is centered on creating a warm and confidential environment where you feel heard, valued, and empowered. No matter where you are on your journey, you don’t have to face it alone—Emerald Minds are here to walk alongside you.

Take the first step towards healing and self-discovery with Emerald Minds Psychotherapy.

Who is Emerald Minds Psychotherapy?

Portrait of a woman wearing glasses and a blue shirt.

About Rachel McCarthy – Emerald Minds Psychotherapy

Emerald Minds Psychotherapy is founded and led by Rachel McCarthy, a pre-accredited psychotherapist with a BSc in Integrative Counselling and Psychotherapy. I am currently working towards full accreditation with the Irish Association for Counselling and Psychotherapy (IACP).

I have experience supporting adults (18+) through a wide range of challenges, including anxiety, depression, grief, bereavement, trauma, childhood experiences, parenting concerns, relationship difficulties, maternal mental health, personal development, self-esteem, shame, suicidal ideation, emotional eating, intimate partner violence, infant loss, identity, sexuality, and more.

I also have experience working with neurodivergent clients and understand the unique complexities that can arise in this space.

My therapeutic approach is grounded in a Person-Centered way of being, integrating elements of Compassion-Focused Therapy (CFT), Attachment Theory, and Cognitive Behavioral Therapy (CBT) to provide individualised support tailored to each client’s needs.

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Our Services

At Emerald Minds Psychotherapy, we offer compassionate and professional support tailored to your unique needs. Our services include:

Face-to-Face Counselling – Experience the benefits of in-person therapy in a safe, welcoming environment. Our private sessions provide a space for deep reflection, personal growth, and meaningful connection.

Online Therapy – Access support from the comfort of your own space. Our secure online sessions offer flexibility and convenience while maintaining the same level of care and confidentiality as in-person therapy.

Whether you prefer meeting in person or connecting online, we are here to support you on your journey toward healing and self-discovery.

  • Emerald Minds Psychotherapy offer face to face therapy in the following locations:

    4 Glebeview House, River Mall
    Swords, Co. Dublin

    307a Swords Rd, Whitehall, Dublin 9, D09 YWX6

  • Online therapy sessions are conducted through Microsoft Teams

  • We understand that finding the right therapist is an important step. That’s why we offer a free 15-minute telephone consultation to discuss your needs, answer any questions, and explain how we work. This is an opportunity for you to get a sense of our approach and see if we’re the right fit for you.

    There’s no obligation—just a chance to explore how we can support you on your journey.

Schedule a free 15 minute consultation

You can schedule a free, 15 minute telephone consultation to discuss your needs, answer any questions, and explain how I work. This is an opportunity for you to get a sense of my approach and see if I am the right fit for you.

There’s no obligation—just a chance to explore how I can support you on your journey.

  • emerald.minds_psychotherapy@outlook.ie

  • +353 85 772 1530

  • +353 85 772 1530

Contact Us

If you would like to make an inquiry about how Emerald Minds Psychotherapy may be able to support you, you can fill out the contact form and you will be contacted within 24 hours.